this section we will be adding real stories written by people
who practice Sahaja Yoga regularly (whether for many years or
just months) as well as letters we received from people who
just discovered Sahaja Yoga, or want to share what they felt
while visiting our site. Some are short notes, and some are
astoundingly personal letters describing events in the lives
of the authors which took our breath away.
everyone who has had an experience in Sahaja Yoga to share
it with us by sending us email or by simply filling
the online form. The identities of
all contributors will be protected if requested.
I thank Life for leading me to this path by
Incredible surge in my spine, third
eye and crown by C.C.
Never felt this good after doing other techniques
like Reiki, ... by D.K.
A beginner's impressions by
I would have probably died by now by
Healing back problems through vibrations
by P.R., D.D.S., New York
What has Sahaja Yoga done for me ? by
After only two months of Sahaja Yoga by
Deep feeling like it was all I ever wanted by
thank Life for leading me to this path ......by
i am a writer and i have written three books: Truth, Freedom
and Knowledge. i have devoted my whole twenty years of living
to these books. i have studied anthropology, philosophy, psychology,
children, human biology, music, arts and by writing and painting
i try to understand Life, the Soul, the Heart and the Mind...but
i now know that these four are represented in everything you
people such as leonardo da vinci, einstein and isaac newton
a few of my most inspiring influences because of their Love
for the universe and its secrets, and now Shri Mataji Nirmala
from these men, i have never come closer to anyone who has
had the same beliefs and purposes as i have. i admit i have
a long road to travel, but nothing can stop a real dream.
my whole life i have been searching for Divine Truth and Divine
Knowledge, amongst these people and my dreams, i believe i
have found my release...
Life for leading me to this path..... i will be glad to recieve
any new information from you, and i will be visiting the nearest
centre closest to me for inspiration.
surge in my spine, third eye and crown
Dear Friends, just had your website experience with Shri Mataji.
Had an incredible surge of Kundalini energy in my spine and
third eye and crown.I must know more of this work.
taken some phone numbers from your website directory and will
phone them tomorrow. I must get involved with this work. Thanks,
felt this good after doing other techniques like Reiki
you very very much for initiation into sahaja yoga. This person
was initiated into Sahaj Yoga 15 days back in Delhi center
at the Safdarjang enclave.
good and did actually feel cool vibration in the hand, over
the head and sometimes in back areas also. Never felt this
good after doing other techniques like Reiki, Magnified healing,
spiritual healing, meditations.
you very much
beginner's impressions .......by B.M.
I originally come from Portugal and have recently started
Sahaja Yoga. I would like to say to all people who follow
Sahaja Yoga as a way of life that I am deeply greatfull for
all the work you do and I admire your dedication. You bring
light to this world in more than one way, you are the speakers
of truth and true knowledge.
would have probably died by now
Well, first of all, if SY where not there I would have probably
died of liver damage by now. I used to drink every day from
very early in the morning till I used to faint at night. I
basically had more alcohol in my system than blood!
all the cigarettes, 2 packs a day, marijuana, extasy and lsd...all
that during ten years, I was living in hell... Trying to get
out of all that situation; but the more I tried, the more
I would go back in, it was a nightmare.
step out was with AA, which I started same time as Sahaja
Yoga, but then I realized very soon that Sahaja Yoga was absolutely
helping me on a "real" level. I could feel all my chakras,
where all the harm had been done and how easy it was to cure
a very simple, loving way to help anyone from any problem,
thank you Shri Mataji
back problems through vibrations
.......by P.R., D.D.S., New York
Dear Dr. Rai:
I am amazed
at the work you have been doing with Sahaja Yoga. I only wish
I had come to know about it before I had my back (L5-S1) surgery.
But I am so glad I have found it and have been a practicing
Sahaja Yogi of the last 13 months. I do not need my Asthma
medications as well as any pain medications even though I
still have bulging L4-L5 and herniated discs C3, 4 and 5.
My physician is amazed at my movement in all related parts.
has Sahaja Yoga done for me ?
To try to answer the question "What has Sahaja Yoga done for
me ?" is like trying to answer the question "What has being
able to breathe done for me ?" Everything. It has transformed
the way I live my life, the way I enjoy life, the way I understand
life. Before Sahaja Yoga I was always looking for a meaning
upon which to base my existence. I became frustrated as there
seemed no ultimate answer to What is good or bad, right or
wrong. How could I conduct my life according to principles
if I didn't know WHICH principles ?
thing about Sahaja Yoga is that it proves what it sets forth.
There is no blind acceptance of a set of beliefs or techniques;
there is a mechanism, the existence and effects of which are
verifiable on our central nervous system. This mechanism is
applicable to all fields of life, and on every level - mental,
emotional, physical, etc. Whenever one is in doubt or questions
the best course of action, one has simply to ask one's enlightened
nervous system and the answer manifests itself ( as a cool
breeze or heat on the hands and on the top of the head). And
as the basis of this system exists in every human being, it
functions in a collective way - as we help ourselves, so can
we help others, by using this "subtle knowledge" for human
level problems like insomnia and allergies were quickly resolved
after I started Sahaja Yoga meditation. They became insignificant
as I saw more subtle changes in my life - I became more balanced
emotionally and psychologically, relationships became based
on innocence rather than eternally "hunting" for the perfect
mate, I started to enjoy the present moment rather than racing
to the future or dwelling on the past. Every day provides
examples of situations which would have either troubled, annoyed,
or stymied me before, but for which I now have the capacity
to handle in an appropriate way. I feel extremely fortunate
to have Sahaja Yoga as a vital part of my life.
only two months of Sahaja Yoga .......by V.Y.,
I just started with Sahaj Yoga 2 months ago and it has been
incredible. I am 58 years old and was suffering with pains
all over and as a smoker I had chronic bronchitis and could
not breathe easily. Now with my realization and Sahaj treatments
I can breathe. I feel as a new human being, thanks to Shri
feeling like it was all I ever wanted
.......by A.B., Florida
said was that I am going to stick with Sahaja Yoga. What I
practiced before never gave me any results. Now with Sahaja
Yoga I think I have made a connection. I start talking to
the Kundalini energy like to my dear friend and telling it
to go up my spine and sit at the crown of my head, then after
a while I felt a deep feeling for self realization like it
was all I ever wanted, then I felt like the whole Earth was
within my self. I move my left hand to the top of my head
and feel something cold running inside of my hand. It could
be the Kundalini showing herself ? [...]
God of my Self I am.......Light, Love and Peace.