Modern learning and teaching techniques are mixed with the traditional principles of Karate training, to create a healthy learning environment where every class member is challenged to progress to their full potential.

 

 

Students train in a fun and challenging environment, where they work towards becoming more able athletically, more intelligent and focused, and more aware of how their actions effect themselves, and the rest of their community

 
Training is comprised of three aspects:

1.  Physical Training & Skill Development

2. Mental Sharpness, Memory & Understanding

3. Psychological Development & Awareness

For each grade the students learn and become
proficient at various drills and techniques of:

1. Kicks
2. Strikes
3. Throws
4. Holds
5. Defense
6. Kata & Posture
7. Sparring
8. Fitness
9. Knowledge
10. Psychological developoment