Concept II - List of Features

Performance Monitor 2 (PM2)

The second generation of Concept II's Electronic Performance Monitor is standard on every machine. The PM2 has been designed to be as user friendly as possible while making several powerful functions available to you. There are three levels of operation:

Level I Automatic Operation:
Like the original PM, the PM2 has an automatic mode which will monitor your workout without requiring you to use any buttons at all.

Level II Preset Workouts and Recall:
To introduce more variety into your exercise program, you can set up 4 different kinds of workouts on the PM2: preset time duration, preset distance, timed intervals and distance intervals. Recall lets you view your workout when you are done.

Level III Extra Functions:
Advanced users can take advantage of a variety of extra functions and formatting options.

Summary of PM2 Features:

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1. Your elapsed time:
How long you have been rowing.

2. Your total or cumulative output since you started rowing. This is displayed in a choice of 4 units: Average Pace, Meters, Calories, or Watts. During pre set workouts you will also be able to choose to see your Projected Finish Time or Distance.

3. Your stroke rate or cadence in Strokes per Minute (SPM)

4. Your output for each stroke: how hard you pulled on the last stroke. This is displayed in a choice of 3 units: Pace/500 meters, Calories/Hour, or Watts.

5. Optional Heart Rate Interface.
The PM2 is pre programmed to receive and display heart rate data from the Polar^TM chest belt. Your heart rate will be continuously displayed during your workout, and will also be stored for recall after your workout. The receiver mounts easily beneath the monorail and plugs into the PM2. The adjustable chest belt contains electrodes which sense your heart rate. You may purchase this optional package with your rower, or at a later time.